Emma Rodger @emma_emmarodger @TheDolceDiet 9 weeks following @LivingLeanBook & @TheDolceDiet.
Heather Morton @HeatherMorton12 Can’t believe the difference of one week on the @TheDolceDiet I feel amazing. #unbelievable #healthy
Lucas Reali @Luca5_Reali Progress so far. With the Help of @TsunamiGym @LukeBarnatt @TheDolceDiet
Congratulations to John Maguire (@MaguiretheOne) who weighed in at 155 lbs. for the first time via The Dolce Diet. Maguire makes his lightweight debut against Mitch Clarke for UFC 161.
From @MaguireTheOne on Instagram: “It’s weigh-ins day for UFC 161 so its time to make weight so it’s hot tub time! With@TheDolceDiet #UFC161 #155#Leightweight #LivingLean #LikeABoss #GypsyJiuJitsu #winnipeg #Canada Follow The Dolce Diet on Instagram Follow John Maguire on Instagram
The Dolce Diet is excited to announce the release of our new Android App for The Mike Dolce Show! Now you can listen to the show anywhere! Coming soon for Apple! Click to Download our free app in Google Play! Product Features * Streaming access to play episodes from anywhere * Always updated with the …
In Ep. 36 Mike talks about foods that can suppress your appetite, how to get lean without losing size, exercises that are good for MMA athletes, breads, eating raw eggs, how to measure body fat, how to start UFC FIT if you’ve never worked out, how to use food to help you bulk up and …
We always like to share stories that inspire! Here’s one of them… Originally posted at EliteAthletes.be by Brian Lynch I would like to share a story with you. I was 25 years old, about to turn 26, finishing up my 4th season overseas professional basketball when I decided to make a choice that would ultimately …
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by Kevin Iole LAS VEGAS – The sight was disgusting, the smell overwhelmingly nauseating. Mike Dolce could barely keep from gagging as he swabbed the bathroom floor with a mop and wiped down the toilet. A few weeks earlier, he was living the American dream. He had a large salary, well into the six figures, …
This recipe and photo is from MyDolceDiet.com Member Katherine McDade! Thanks for sharing, Katherine! Find more recipes like this in The Dolce Diet: LIVING LEAN COOKBOOK! I sauteed chicken in coconut oil, steamed collard leaves a couple minutes, then wrapped the chicken in the leaves with avocado, sauteed red bell pepper, red beans, and a …
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