3 WEEKS TO SHREDDED is a 46-page, black & white, spiral-bound, softcover manual.
It is a simple, easy-to-follow detailing of one of Mike Dolce’s personal weight cuts.
This is the only format in which 3 Weeks to Shredded has been published.
By purchasing this non-refundable manual, you understand and recognize all of the above.
Thank you.
HDNet’s Inside MMA (episode 512) – The Dolce Diet – Mike Dolce stops by the Inside MMA set to talk about the international success of his first publication, The Dolce Diet: 3-Weeks to Shredded.
I lost over 170lbs on The Dolce Diet. This is a new life that I’ve grown into with the help of Mike Dolce and his Dolce Diet program. I am sitting here today at a healthy 172 pounds, after weighing in last February 1st at 340 pounds.
- Justin Boyarski
Hey mike. I lost 78lbs on your diet. It’s people like you who inspire people to achieve their dreams… Thank you so much.
- Nathan Farrell
Big thanks to The Dolce Diet for helping me lose 34lbs and win the Biggest Loser contest at my work.
- Bret Zieja
In 8 weeks I’ve lost 52.6 lbs BABY!!! I broke 50lbs!!! Boys and girls I’m PUMPED!!!
- Nate Frazee
I lost 11 lbs and my boyfriend lost 18 lbs in 21 days on The Dolce Diet. So to make our results even better, we have purchased bikes, and we joined a gym.
- Lyndsey Foreman
Thank you The Dolce Diet, I lost 10 lbs in 3 weeks and I feel great!
- Danica Faye