“I brought on Mike Dolce as my nutritionist for this fight and honestly I’ve never felt better when it comes to the conditioning I’ve done and the shape I’m in right now. He’s helped me tremendously. Fighters say that they’re in the best shape of their life a lot, but I honestly, truly believe this is the best shape I’ve been in for years.”
- John Alessio on his first ever weightcut to 155 lbs. for his lightweight debut
