Duane Ludwig: Well I’ve known Mike Dolce for three years and I’ve used him to make the cut to ’55 and it wasn’t for him, I probably wouldn’t be making 155 for my last couple fights but it’s just too much of a stretch and a struggle to make 155 that my focus was always …
“Things are going really well for the first time before a fight,” Silva said through an interpreter on a pre-fight conference call last week. “I was 270 pounds three weeks out of the fight, and things with Dolce are working extremely well. I’m feeling very light and fast.”
By Frank Curreri Read on for the latest installment in UFC.com’s weekly series of articles on proper nutrition from the biggest names in mixed martial arts…this week, nutrition coach Mike Dolce Ever since being the architect of a 45-pound weight cut for Quinton “Rampage” Jackson two years ago, over a mere eight weeks, Mike Dolce’s …
Instantly download THE DOLCE DIET: LIVING LEAN to your favorite eReading device today!
by James Brydon | May 23, 2012 Twitter @James_Brydon Antonio (Bigfoot) Silva will be a little lighter than usual when he makes his UFC debut on Saturday night. In the co-headliner of the historic, all-heavyweight UFC 146 main card, the 6-foot-4 Silva (16-3) will take on Cain Velasquez in a matchup that could have future title …
By Dave Doyle May 17, 2012 – One of Antonio “Bigfoot” Silva’s most important attributes is his size. A former super heavyweight, the 6-foot-4 Brazilian usually cuts significant pounds to make the 265-pound heavyweight limit for his fights. At UFC 146 on May 26, though, we may see a sleeker “Bigfoot” than the one who ragdolled Fedor Emelianenko …
Bathing suit season is upon us and so is the long-awaited Amazon Kindle and Barnes & Noble Nook e-book release for Mike Dolce’s #1 international bestseller THE DOLCE DIET: LIVING LEAN! Details to come! (Don’t worry, when we say soon, we mean SOON!)
by Food 4 Abs Product Type: Diet and Exercise Book. Also includes recipes and workout plans of top athletes. Main Goal/Purpose: Lose fat, improve your health, improve strength and conditioning. Required Experience: None – GREAT for beginners and people who need to lose fat. Advanced trainees could benefit if they’re bored and looking to change …
Johny Hendricks won his third straight fight Saturday, May 5, at New Jersey’s IZOD Center against Josh Koscheck.
Watch the UFC on FOX free tomorrow night, May 5. Check your local listings for details. PHOTO: MMAMania.com