Thanks, Rob, for sharing your Dolce Diet experience with everyone! Name: Rob E. Age: 40 Start Weight: 230 End Weight: 204 I was in great shape, but wanted to lean out to increase my endurance and 10k time in order to run a Ragnar Relay. I lived the Dolce Diet to a “T” for 4 …
VIDEO Mike Dolce joins Showdown Joe Ferraro to discuss the UFC FIT program and the politics behind getting MMA legalized in New York City.
VIDEO ARE YOU MOTIVATED TO DO BETTER? TO LOOK BETTER? TO PERFORM BETTER? DO YOU WANT TO WAKE UP EACH DAY PROUD OF YOUR OWN EFFORTS? TODAY IS THE DAY! YOU MADE THE CHOICE. YOU MADE THAT FIRST STEP. YOU COMMITTED! UFC FIT! VISIT UFCFIT.com for details!
VIDEO: Mike Dolce makes The Purple People Cleaner, a sweet, tasty and clean juice blended with tons of energy packed nutrients! Try it out and let us know what you think! Check out more Dolce Diet videos on our YouTube Channel!
If you’ve ever wondered what fight week is like for a UFC athlete, take a look at this video. Video by Adrian Ramirez
VIDEO: Mike demonstrates the high hip deadlift.
Check out this video where Mike answers over 65 different questions on a variety of topics asked by members of The Dolce Diet Facebook page! Feel free to ask your own question and join in the fun!
Check out this video where Mike answers 50 different questions on a variety of topics asked by members of The Dolce Diet Facebook page! Feel free to ask your own question and join in the fun!
“Mike’s recent appearance on HDNet’s Inside MMA“
“Mike demonstrates the HIGH-HIP DEADLIFT for Bodybuilding.com”
“In the Gym with The Dolce Diet: Build Strong Shoulders with the Arnold Press!”
“In the Kitchen with The Dolce Diet: Cooking Oil”
“Food Shopping with The Dolce Diet: To Catch a Fish!”
“Quinton Rampage Jackson talks losing 45 lbs on The Dolce Diet just one hour before weigh-ins for UFC 114.”
“The Dolce Diet: Fresh or Frozen Berries?”
“The Dolce Diet: How to Buy a Bathroom Scale?”
“Thiago ‘Pitbull’ Alves warming up prior to UFC 130!”